Accredited counsellor, couples counsellor, and supervisor in Lytham St.Annes & The Fylde Coast
Face to Face, Outdoor, or On-Line
My aim is to offer a supportive, committed and caring service, that values the wellbeing of the people I work with.
Located in Lytham St Annes and The Fylde Coast, please contact me and begin your journey in creating the life you want.
What Is Counselling?
At times it can be challenging to express complex emotions with those closest to us and to share the difficulties that we may be experiencing. Counselling is a talking therapy that offers a neutral space to explore any kind of issue, no matter how big or small, in an environment that is safe, supportive and confidential. It can help you to resolve your current or past issues and also equip you with the tools needed to deal with new challenges more effectively.
Counselling not only helps to alleviate distress and give you a clearer understanding of your situation, but it can also support you with personal change. Being able to understand yourself more can assist with redefining your values and goals, which often results in adjustments of unwanted behaviours.
Counselling can help you to:
Feel better about yourself and take control
Reduce feelings of anxiety, depression, and stress
Improve your self-esteem
Support you during a crisis
I am qualified and trained to deal with a diverse range of issues such as
– Low self esteem
– Confidence issues
– Work related stress
– Couples Therapy
– Relationship Issues
– Self harm
– Loss and bereavement
– Child and family issues
– Career counselling
– Loneliness and Isolation
– Anger management
– Sexual issues